{"id":210,"date":"2015-06-14T15:09:48","date_gmt":"2015-06-14T06:09:48","guid":{"rendered":"http:\/\/meditation.jeungsando.org\/?p=210"},"modified":"2015-06-14T15:09:48","modified_gmt":"2015-06-14T06:09:48","slug":"i-got-all-the-blessings-of-dynamic-meditation-to-cure-my-back-from-a-broken-disc-and-a-twisted-hip","status":"publish","type":"post","link":"https:\/\/meditation.jeungsando.org\/?p=210","title":{"rendered":"I got all the blessings of dynamic meditation to cure my back from a broken disc and a twisted hip"},"content":{"rendered":"

Yu-na Kim (28 F) \/ Busan Gwangan Dojang on June 14, 2015<\/em>
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I<\/span> have herniated discs on my neck and waist for a long time. Although it did not affect the way I live, I suffer occasional pains.<\/p>\n

A year ago, the disc on my waist suddenly burst out and I was hospitalized for a month to undergo traction therapy. I wanted to return to work as soon as possible so the doctor injected a long, thin needle into my waist to detach the disc pressing against my nerves. It helps me recover and I was able to return to work.<\/p>\n

A month passed, my back started aching again. It was almost impossible for me to go out or move around. Because of severe pain, I considered having surgery, but my parents suggested, \u201cSince you are on leave right now, let’s do intensive meditation instead of going to the hospital.\u201d<\/p>\n

So my mother, father, uncle, brothers, sisters, and I meditated together. They also prayed for my recovery, bowed on my behalf. Suhosanim Lim, Sung-ho, who is also an oriental medicine doctor, treated me with herbs and acupuncture.<\/p>\n

My condition did not improve after three weeks. As soon as I felt well, the pain would return. The pain was so severe that I was unable to walk or sit properly. Again, I considered surgery. But after four weeks of meditation, the symptoms got better. I could sit a bit longer and even walk for a short distance, but the pain still remained.<\/p>\n

By that time, I attended the Busan Regional Gunlyeong which was conducted by His Holiness the Jongdosanim.<\/p>\n

After the lecture from His Holiness the Taesang Jongdosanim, my back pain became worse to the point that I could not sit down anymore. I moved to a female resident room to lie down for a bit. A few minutes later, I return to the sacred shrine to attend the lecture and dynamic meditation. Since there was no space left, I sat down near the corner of the entrance.<\/p>\n

At first, I consoled myself by saying, \u201cYes, I will get all the blessings of dynamic meditation to cure my back today.\u201d I tried to move around as much as I can but the space was too narrow for dynamic meditation so I did it weakly.<\/p>\n

But gradually, I was overwhelmed by the thought ‘I shouldn’t be acting this way’. I stood up and started to tap here and there all over my body, eventually moving to my waist. Using my entire body, I practiced dynamic meditation as if I was dancing.<\/p>\n

The disc in my lower back was broken so my hip bone was twisted while part of my tail bone felt stiff as a board. So it was unimaginable for me to walk with my back straight, spin my waist, and jump. I moved my body as if I was dancing used some yoga postures.<\/p>\n

Eventually, I managed to jump up and down. I kept jumping with my hands stretched toward the sky and continued tapping my body, dancing like a ballet dancer.<\/p>\n

My entire body felt warm that I started to sweat. I almost lost my mind practicing dynamic meditation. Suddenly, I felt a gentle breeze blowing on my back and tailbone (but it was not as cold as you would expect from the air-conditioner behind me). It was such a cool pleasant feeling. My stiff waist and hips felt more relaxed and that feeling persisted until the end of dynamic meditation.<\/p>\n

After meditation, the pain in my waist and hips disappeared. In the past, I couldn’t imagine my back rocking back and forth. Now I am able to sit and move my back without experiencing any pain. It is really amazing.<\/p>\n

I shared my experience to show my gratitude to His Holiness the Jongdosanim, who honored us with his visit to Busan and bestowed the great Qi of dynamic meditation.<\/p>\n","protected":false},"excerpt":{"rendered":"

I have herniated discs on my neck and waist for a long time. Although it did not affect the way I live, I suffer occasional pains.<\/p>\n

A year ago, the disc on my waist suddenly burst out and I was hospitalized for a month to undergo traction therapy. I wanted to return to work as soon as possible so the doctor injected a long, thin needle into my waist to detach the disc pressing against my nerves. It helps me recover and I was able to return to work.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,3],"tags":[],"class_list":["post-210","post","type-post","status-publish","format-standard","hentry","category-experience","category-healing"],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p70zWc-3o","_links":{"self":[{"href":"https:\/\/meditation.jeungsando.org\/index.php?rest_route=\/wp\/v2\/posts\/210","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/meditation.jeungsando.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/meditation.jeungsando.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/meditation.jeungsando.org\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/meditation.jeungsando.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=210"}],"version-history":[{"count":0,"href":"https:\/\/meditation.jeungsando.org\/index.php?rest_route=\/wp\/v2\/posts\/210\/revisions"}],"wp:attachment":[{"href":"https:\/\/meditation.jeungsando.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=210"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/meditation.jeungsando.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=210"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/meditation.jeungsando.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=210"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}