{"id":804,"date":"2015-06-14T16:32:42","date_gmt":"2015-06-14T07:32:42","guid":{"rendered":"http:\/\/meditation.jeungsando.org\/?p=804"},"modified":"2015-06-14T16:32:42","modified_gmt":"2015-06-14T07:32:42","slug":"feeling-of-a-heavy-iron-weighing-me-down-vanished","status":"publish","type":"post","link":"https:\/\/meditation.jeungsando.org\/?p=804","title":{"rendered":"Feeling of a heavy iron weighing me down vanished."},"content":{"rendered":"<p style=\"text-align: right;padding-bottom: 30px\"><em><strong>The following is an account of the blessings of dynamic meditation during His Holiness the Jongdosanim&#8217;s visit to Dojangs around the country.<br \/>\nAs told by Ha, Jeong-ok (40\/F) <\/strong><\/em><br \/>\n(<em>translated by Taeyeon Kim\u00a0and Stuart Smallwood)<\/em><\/p>\n<p><span style=\"font-size: 24px;font-weight: bold\">I<\/span> was concentrating well this time. I tapped my body with my hands, especially my chest. When I got home, I found some bruises. However, when I tapped my body, I didn&#8217;t feel pain. Instead, I felt cool.<\/p>\n<p>I prayed on my knees and cried. My lap felt heavy as if a heavy iron bar was weighing me down but later, I felt relieved. At the end of dynamic meditation, I felt I carried many grudges in my heart. I thought I should offer more bows for practice.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I was concentrating well this time. I tapped my body with my hands, especially my chest. When I got home, I found some bruises. However, when I tapped my body, I didn&#8217;t feel pain. Instead, I felt cool.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7,2,3],"tags":[],"class_list":["post-804","post","type-post","status-publish","format-standard","hentry","category-emotional-moment","category-experience","category-healing"],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p70zWc-cY","_links":{"self":[{"href":"https:\/\/meditation.jeungsando.org\/index.php?rest_route=\/wp\/v2\/posts\/804","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/meditation.jeungsando.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/meditation.jeungsando.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/meditation.jeungsando.org\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/meditation.jeungsando.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=804"}],"version-history":[{"count":0,"href":"https:\/\/meditation.jeungsando.org\/index.php?rest_route=\/wp\/v2\/posts\/804\/revisions"}],"wp:attachment":[{"href":"https:\/\/meditation.jeungsando.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=804"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/meditation.jeungsando.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=804"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/meditation.jeungsando.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=804"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}