{"id":858,"date":"2015-06-28T16:55:19","date_gmt":"2015-06-28T07:55:19","guid":{"rendered":"http:\/\/meditation.jeungsando.org\/?p=858"},"modified":"2015-06-28T16:55:19","modified_gmt":"2015-06-28T07:55:19","slug":"my-body-and-mind-became-refreshed","status":"publish","type":"post","link":"https:\/\/meditation.jeungsando.org\/?p=858","title":{"rendered":"My body and mind became refreshed."},"content":{"rendered":"<p style=\"text-align: right;padding-bottom: 30px\"><em><strong>The following is an account of the blessings of dynamic meditation during His Holiness the Jongdosanim&#8217;s visit to Dojangs around the country.<br \/>\nAs told by Choi, Mi-gyong(47\/F)<\/strong><\/em><br \/>\n(<em>translated by Taeyeon Kim and Stuart Smallwood)<\/em><\/p>\n<p><span style=\"font-size: 24px;font-weight: bold\">T<\/span>ired and exhausted from daily working life, I could barely perform the dynamic meditation. But just following His Holiness the Jongdosanim\u2019s holistic mantra \u201cJi-gi-guem-ji won-wee-dae-gang\u201d I was able to gain powerful qi that I had never experienced before. It was fundamentally different from dynamic meditation alone or with a couple of people in a regional Dojang.<\/p>\n<p>I almost fainted three times during the dynamic meditation, but I did not stop and finally succeeded in finishing the entire session. Though I got so exhausted at the end of the dynamic meditation session that I almost vomited, my mind became crystal clear and my body was cleansed.<\/p>\n<p>I came to realize that attending dynamic meditation under the supervision of His Holiness the Jongdosanim\u2019s instruction and with many followers is important.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Just following His Holiness the Jongdosanim\u2019s holistic mantra \u201cJi-gi-guem-ji won-wee-dae-gang\u201d, I was able to gain powerful qi that I had never experienced before. It was fundamentally different from dynamic meditation alone or with a couple of people in a regional Dojang.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,3],"tags":[],"class_list":["post-858","post","type-post","status-publish","format-standard","hentry","category-experience","category-healing"],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p70zWc-dQ","_links":{"self":[{"href":"https:\/\/meditation.jeungsando.org\/index.php?rest_route=\/wp\/v2\/posts\/858","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/meditation.jeungsando.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/meditation.jeungsando.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/meditation.jeungsando.org\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/meditation.jeungsando.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=858"}],"version-history":[{"count":0,"href":"https:\/\/meditation.jeungsando.org\/index.php?rest_route=\/wp\/v2\/posts\/858\/revisions"}],"wp:attachment":[{"href":"https:\/\/meditation.jeungsando.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=858"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/meditation.jeungsando.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=858"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/meditation.jeungsando.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=858"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}