Category Archives: Emotional Moment

I made up my mind to start all over again with a positive energy

At the beginning of dynamic meditation, a wave of qi came from His Holiness the Jongdosanim to the practitioners.

I usually get pain in my chest. In the middle of meditation and I suddenly burst into tears thinking, “I have been working hard for my family and my success, but I never had an ardent passion for saving people.”

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Healing my scarred emotions through dynamic meditation

During the chanting of Jee-gee-geum-ji-wun-we-dae-gang during dynamic meditation, I was repeating a motion of bringing both hands to my chest. Soon after, when the practitioners beside me were doing dynamic meditation, I burst out with tears in spite of myself. I was reminded of the times I was scolded by my father in my youth. As we started dynamic meditation, I felt the same emotions while going through the motions of meditation.

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