Meditation at Singwan, Gongju Dojang was one of the best experiences I have ever had. I am really pleased to receive so much blessing from His Holiness the Jongdosanim.

I had been waving my arms intentionally at every dynamic meditation. But on that day, I felt a great qi coming down on me and my arms stated to move automatically by the guide of the wave of qi. I shook my whole body, my bottom heaving up and down, and my arms waving forcefully. I could not stop moving myself. Just then, I realized that this is what they call ‘to perform dynamic meditation without intention.’ Time flew away just in a second.

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I was amazed by the sacred voice of His Holiness the Jongdosanim at the dynamic meditation. The power of His voice and the sound of the drum beats resounded through my heart.

When I was waving my arms during the dynamic meditation, I felt a severe pain in the wrist and shoulder. But I ignored the pain and followed the voice of His holiness the Jongdosanim, constantly moving my arms with clenched teeth.

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I saw a vision of a fist-size stone falling from my forehead to the pit of my stomach. Suddenly I started to cough up a small clot of phlegm with white bubbles. As I spit them out a couple of times in the rest room, my stomach became comfortable.

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