The following is an account of the blessings of dynamic meditation during His Holiness the Jongdosanim’s visit to Dojangs around the country.
As told by Lee, Ju-yeon (61/F)
(translated by Taeyeon Kim and Stuart Smallwood)

During the dynamic meditation, I saw a vision of a fist-size stone falling from my forehead to the pit of my stomach. Suddenly I started to cough up a small clot of phlegm with white bubbles. As I spit them out a couple of times in the rest room, my stomach became comfortable.