Experienced oneness with heaven and earth
As soon as the dynamic meditation stared, I soon began to immerse myself into the drum beats.
Suddenly, a blue circle of light showed up to me and swirled into the pit of my stomach. As I experienced cool refreshing qi around the epigastric area, I concentrate more on meditation and then, the energy rose upward. A few minutes later, it rose up to the top of my head, which made me refreshed.
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