Dynamic meditation relieved all the pain in my body
The following are stories of marvelous experiences that practitioners from JeungSanDo Dojangs around the country have had during their Taeeulju Mantra and dynamic meditations.
As told by Park, Dan-Hae (24, Female) / Ulsan Okhyun Dojang
Shortly after I began dynamic meditation, I felt a ball of energy surrounding my hands. So, I put my hands together and then suddenly felt sadness and began crying for no reason. I got goose bumps all over and began sweating. Phlegm came out of my throat during meditation.
I commonly feel stiffness in my shoulders and my nose often becomes stuffed up, but all of these symptoms have disappeared. I also normally have a sore throat around my lymphatic glands, but strangely I no longer experience pain even though I continue to spit phlegm out of my throat. My body now feels light after the heaviness in my stomach disappeared.
In the past, I found it difficult to perform dynamic meditation for more than 20 minutes, but today an hour of dynamic meditation was not enough. This is the first time I have received such blessed energy and experience such a delightful mood during dynamic meditation.