The following is an account of the blessings of dynamic meditation experienced during a Chiseong at Donducheon Dojang in Busan on July 22th, 2015.
As told by Myeong-su Seong (37/F)
(Translated by Hyeong-su Yun and Stuart Smallwood)

I started practicing dynamic meditation a bit late. When I chanted “Jigi gumji wonwi daegang”, I also prayed in my mind “Sangenim and Taemonim, please save my family.” I prayed during dynamic meditation, “Please help my father, mother, sister and brother have faith in Jeungsando to survive.”

After a while I burst into endless tears, as I had a lump in my throat. I continued to practice dynamic meditation in session two and I stopped weeping and felt another energy, as if I was holding spears in both hands and waved them. They got bigger as I chanted the “Akgui jabgui gumran janggun” mantra.

I shook both hands up and down, as generals in ancient times hit the ground with a spear before they go for a battle. I felt a strong energy come down toward me at the moment. And I felt another energy when I practiced the Taeulju mantra dynamic meditation.

At first I was not able to concentrate, but I saw that a yin-yang symbol came to both my hands, as the Taeulju mantra became louder and faster. A golden marble shined brilliantly as the energy got condensed. It seemed smaller than a bowling ball but formidable energy burst out of it. I thought that I should push the energy into my body so I practiced dynamic meditation harder.

Then I felt heat in my body and the dynamic meditation was complete. I previously did not see anything at all but felt some energy during dynamic meditation, so I was very pleased to have blessed experiences. I promise to practice dynamic meditation on a daily basis in order to cleanse my aching body and mind from now on. Requital of Benevolence.