The following is an account of the blessings of dynamic meditation during His Holiness the Jongdosanim’s visit to Dojangs around the country.
As told by Kim, Seon-yeong (28/F)
(translated by Taeyeon Kim and Stuart Smallwood)

I had a soar throat for one month because I had a problem with my vocal cords.
At the beginning of dynamic meditation, qi came into my throat and almost made me throw up. At the end, though nauseous, my throat felt much better.

I felt the qi that had enormously accumulated at the edge of the Shindan(altar). When His Holiness the Jongdosanim heightened the dynamic meditation movement, I gathered the qi from the front, then passed it onto the back. The qi received from the front and the qi sent back seemed a little bit different.

In the final 2 minutes I stamped the seal on both my hands and put them on the Shindan before ending the dynamic meditation.