The following is an account of the blessings of dynamic meditation during His Holiness the Jongdosanim’s visit to Dojangs around the country.
As told by Choi, Mi-gyong(47/F)
(translated by Taeyeon Kim and Stuart Smallwood)

Tired and exhausted from daily working life, I could barely perform the dynamic meditation. But just following His Holiness the Jongdosanim’s holistic mantra “Ji-gi-guem-ji won-wee-dae-gang” I was able to gain powerful qi that I had never experienced before. It was fundamentally different from dynamic meditation alone or with a couple of people in a regional Dojang.

I almost fainted three times during the dynamic meditation, but I did not stop and finally succeeded in finishing the entire session. Though I got so exhausted at the end of the dynamic meditation session that I almost vomited, my mind became crystal clear and my body was cleansed.

I came to realize that attending dynamic meditation under the supervision of His Holiness the Jongdosanim’s instruction and with many followers is important.